Have you heard of Fire Cider? This popular herbal remedy, made from simple, raw ingredients that many of us use to cook with every day, is a combination of immune boosting herbs, roots, and peels steeped in vinegar. The good stuff to know - it’s reported to be anti-inflammatory, anti-bacterial, anti-viral, a decongestant, and circulation boosting. Iterations and ingredients will vary based on the producer or personal recipe, but generally include horseradish, hot peppers, turmeric, onions, garlic, ginger, and apple cider vinegar. Fire Cider supports your immune, respiratory and digestive systems, and has been reported to have coffee-like effects, meaning eye-opening stimulation. (That's likely a reaction to the strong flavor, but we'll get to tempering that shortly.)
Good to know - Fire Cider may sound like a spicy iteration of true apple cider or juice, but the apple cider vinegar is a key component to pay attention to. Apple cider is sweet juice made from pressed apples, while apple cider vinegar (often abbreviated to ACV) is the fermented form of apple cider, which creates an acidic liquid. To make traditional apple cider vinegar, water is added. To make Fire Cider - notably the one from Shire City Herbals that we're carrying in the stores - things happen a smidge differently. Fire Cider isn’t simply cider vinegar. It’s a potent blend of vinegar, honey and a bunch of super-healthy vegetables, roots, and fruits.
The tasty combination of vinegar infused with herbs is an easy way to boost natural health processes, stimulate digestion, and get you nice and warmed up on cold days - good to keep in mind for the winter, tough to think about in hot and sticky July.
So with that in mind, we got to thinking about how to enjoy this beneficial "beverage" in these warmer temperatures.
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